Programs

A beginner class targeted to childred where students practice basic stances, kicking, blocking, punching and striking techniques. 

Class duration is 45 minutes.

A more intense class where students practice basic stances, kicking, blocking, punching and striking techniques with an emphasis on proper form and structure. 

Class duration is 1 hour.

For the continuing students,  this class builds upon what they have learned and introduces more advanced training and techniques.  Students must have obtained a minimum of 8th kyu (yellow belt) to attend this class. 

For the advanced students,  this class continues to build upon what they have learned and introduces more advanced kata and kumite training.  Students must have obtained a minimum of 5th kyu (purple belt) to attend this class.